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5 Morning Journal Prompts To Kickstart Your Day
I have often fantasised about having one of those super chilled and invigorating morning routines that are frequently recommended in the personal development and wellbeing space. You know, where you wake up naturally, basking in warm sunlight, switch on a guided meditation, slip into your stretchy pants and do some gentle exercise, have a healthy breakfast, read a few pages of a book, and then journal until your hearts content… While I have been able to incorporate some of these things into my morning routine, the reality is that during the week I am a mum of two, and the beginning of the day mainly involves making sure that both…